“Humour is the best way to make the unbearable bearable.” – Mary Ann Shaffer
When we change the way we see ourselves and begin loving ourselves more we will be able to love others truly.
In life we wish we would not feel and that which we can feel, we oblige so in excess, for there can never be enough pleasure and there is always enough pain.
“Do the following quick exercise:
Go look at yourself in the mirror and ask yourself, “Who told me that that’s me?”
Seriously! Go do it right now.
If you’re a very rational, scientifically-minded person, or an atheist, this is the perfect exercise for you.
What evidence do you have that you are that thing in the mirror?
Seriously! I’m not kidding. This is not an armchair philosophy exercise. This is a hardcore science experiment.
How do you know what you’re supposed to look like?
Could it be that you’ve simply assumed that that thing in the mirror was you without actually investigating the matter?
Is there any scientific evidence whatsoever of how you are supposed to look like? How would you even make such a determination?
Can you recall how in your early childhood it wasn’t at all obvious that you had a body, knew it’s parts, or knew how it looked? Can you recalling having to acquire all those notions?
Now, notice that your mind will come up with all sorts of objections and rationalizations for why you really are that thing in the mirror.
But I hope you’re wise enough not to blindly trust that mind of yours. After all, isn’t that your biggest gripe with religious fanatics? That they blindly believe in unwarranted things… that they beg the question?
Well, watch out! Maybe you’ve been committing that very same sin your whole life. Which, by the way way, would explain that grudge you hold towards religion.
Who’s begging the question now? Oh, how the tables have turned! Oh, the delicious the irony! Oh, the hypocrisy of rationalism!
If what I say is true, can you begin to fathom the significance of it? Not philosophically, but ACTUALLY!”
“According to research cited by Stan Grof, about 30-50% of substance addicts (alcohol, hard drugs) are really just seeking a nondual experience.
That’s why you’re doing the alcohol or drug. It gives you a simulated pseudo-spiritual experience of unity. It blots out egoic consciousness. But you don’t know this because you haven’t actually experienced real unity, and you don’t yet understand what consciousness is. So you keep hitting that bottle or pipe but it never scratches that mystical itch.
You got the right idea, but you’re going about it the wrong way.
To get drunk on God, your mind has to be ultra-sober. That’s what meditation, pranayama, clean eating, etc. is for. Your mind has to be attuned to the subtle. But you keep feeding it the gross.
Which is also why 5-MeO-DMT, LSD, and Ibogaine prove so effective for hard addiction recovery. They show you the real deal. They show you the subtle.
Which is why Bill Wilson, the founder of AA, included LSD as one of the most important components of recovery. Until of course the government banned it. Ever since, AA has been de-fanged.
If you’re saying to yourself, “Yeah, Leo, but I’m not a drug addict! How does this help me?” Oh, yes you are! You’re just addicted to something a little more subtle or culturally acceptable. Nevertheless, the underlying dynamic with you is just the same. What you seek is nonduality. Because it’s the greatest thing ever. Nothing else is even remotely close. But you don’t know it yet. You have to take my word for it.”
“This is NOT a Good Time to get pulled into any Drama playing out across the world stage.
It’s very Important that we Remember there is a larger DIVINE Plan that is occurring.
Everything is in DIVINE Order and Happening as it should for Everyone.” – The Galactic Federation
“The best way to hide a thing, is in plain sight.
I love examples of how something can be hidden in plain sight. A sleight of hand so obvious, you smile when you see it. Nowhere does this apply more than with spirituality.
When people first start to learn about spirituality they tend to fall into one of two traps:
- Spirituality is just a bunch of fairy tale wishful thinking
- Spirituality is some exotic set of otherworldly experiences
In both cases, nothing could be further from the case. Spirituality is about becoming conscious of reality exactly as it is, but at a deeper dimension. In Zen, they like to say: Nothing is hidden.
What rationalists and “skeptics” who poo-poo spirituality don’t understand is just how significant a simple shift in perspective can be. Nothing has to change about the facts on the ground, so to speak. All that needs to change is your perspective and your entire world flips upside down. But this is the pity of materialistic thinking. It’s mesmerized by the gross, superficial dimension of reality. People who are used to thinking in materialistic ways expect spirituality to be a gross, materialistic sort of thing. As though if the facts on the ground don’t change, it doesn’t matter. That’s the huge oversight! Spirituality is SUBTLE! It’s seamlessly interleaved into the gross. Like a beautiful chameleon in the rainforest, lost on the tourist.
To illustrate this point, take a look at these stereograms. Cross your eyes as you stare at them to spot the hidden object inside.
Did you see it?
Notice that none of the facts changed, but the shift in perspective you experienced was very significant and real. It’s like you discovered a new dimension to reality. And it was right there the whole time! Hidden, but not really hidden.
What if — right now — there was something equally obvious about your perception of reality that’s been hidden in plain sight your whole life? What if people have been pointing to it for 2,000 years, but you’ve kept saying, “You must be crazy! There’s nothing there to see.”
Enlightenment is like that. It’s a shift in perspective, not a change in personality or behavior, as people often confuse. The lesson here is never to underestimate just how significant a “mere” shift in perspective can be. Perspective is everything.”
“Bliss is hard to describe in the same way that poetry is. Poetry bypasses our intellectual system and hits on it through imagery, rhythm, musicality, intuition and direct feeling, so perhaps the best way to describe bliss is through a poem.
In 1929, Paramhansa Yogananda wrote a poem called “Samadhi” that captures the experience of pure bliss. This poem is special because Yogananda wrote it while in a state of bliss. This isn’t an “after report” or distant memory. It’s an attempt to communicate bliss as it’s unfolding. The poem, which is fairly long, concludes with this, which I think helps capture the feeling of it better than an intellectual explanation could:
Vanish the grosser lights into eternal rays
Of all-pervading bliss.
From joy I came, for joy I live, in sacred joy I melt.
Ocean of mind, I drink all creation’s waves.
Four veils of solid, liquid, vapor, light,
Myself, in everything, enters the Great Myself.
Gone forever, fitful, flickering shadows of mortal memory.
Spotless is my mental sky, below, ahead, and high above.
Eternity and I, one united ray.
A tiny bubble of laughter, I
Am become the Sea of Mirth Itself.”