Yoga Resources

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.

YouTube Channels: Yoga With Adriene: https://www.youtube.com/user/yogawithadriene

Love Is The Answer

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